I have decided to abandon my unhealthy life in exchange for a better more active lifestyle. For a while I have been in mourning realizing that I will never again be in my twenties. In fact, in a couple of months I will be 32. Ouch. But, I really think that healthy lifestyle makes all the difference. I may not be 20, but I can feel like it. I am working with a website called sparkpeople. It is free and covers everything. They will customize an exercise and diet plan for you. There are groups that you can join. They have exercise videos. When I say they have everything, they really do. I have used weight watchers online. Spark People is every bit as good. Probably better. Anyway, in order to get started I had to set a goal to tell at least one person about my plans to get healthy. Hopefully at least one person will read this blog. If your interested in Spark People then just follow this link.
Spark People
5 comments:
I feel that same way!! I love how you put things!! I use sparkspeople also!! I have some new goals and I'm going to start trying to be healthier even if I can never look 20 again!! Even if I can't loose weight I hope to have more energy and do more athletic stuff with my kids!! Good for you!! Keep up the good work!!
I love that picture.....I have decided no one loves me more or less when I'm skinnier... EXCEPT ME !! All my family and friends treat me the same no matter how much I weigh but boy do I feel better about myself when I feel like I am taking care of myself. You can do it!! I'll call you this weekend and check in with you! My best discovery is skinny cow ice cream sandwiches...they are two points on ww and so yummy!! I have one every night!
Your wedding WAS really beautiful. I just joined Spark Plug or whatever that was called. :) I want to lose the last of this baby weight by my brother's wedding, but I'm having a hard time finding motivation with everything else that's going on. Hopefully this will get me going!
I agree with Snowden. I love how I feel when I'm eating healthy...but as far as looks go..only other weight obssessed people really notice anyway...and should I really care what they think?
I've never heard of Sparkspeople, but I'll check it out. And, I'll check out skinny cow ice cream sandwiches. Good for you, Stephanie. Hang in there. Being healthy means a lot. Also, I love all your wedding pictures! You were one, beautiful bride....and you still are a very beautiful woman!
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